Well, today was day one of the Equinox detox. I ate really well. I had an apple and white tea for breakfast, veggie soup for lunch plus grapes, salad for dinner and some cashews, and lots and lots of water. I have a huge caffeine withdrawl headache, so I am headed to a hot bath with Epsom Salt hoping to draw out the toxins and ease the discomfort.
Also today I did a big shopping for all the healthy stuff I want to make readily available. Cause we all know how quick and easy junk food and fast food are. If I want to reach my goal, I have to make eating healthy just as convenient. All in all, pretty happy with the start. Now just have to work to sustain it. Wish me luck!
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